Our Yoga studio has become one of the most popular yoga venues in USA. It is time to discover your passion.
The 300 Hour Multi-Style Yoga Teacher Training in Rishikesh Unalome Yogashala is a thorough course that seeks to improve your knowledge of and proficiency with yoga. This course is intended for intermediate and advanced-level practitioners who aspire to pursue a career as yoga instructors or simply better their personal practice. It is taught by skilled and certified yoga teachers.
The program is designed to help students explore and integrate different yoga styles into their practice and teaching. It will also help them to develop a holistic understanding of yoga. To guarantee that you receive individualized attention and advice throughout the programme, the course also includes interactive workshops, group discussions, and individual feedback sessions.
Overall, the 300-hour multi-style yoga training program at Unalome Yogashala is a transformative experience that will deepen your understanding and practice of yoga, and prepare you to become a confident and competent yoga teacher.
By the time you complete this course of study, you'll be prepared to successfully lead yoga courses in a variety of settings. A certification from Yoga Alliance, a well-known organization for yoga professionals, will also be given to you.
200 Hr Yoga TTc in Rishikesh
05+
YEARS EXPERIENCE
Joining Rishikesh Unalome Yogashala feels like stepping into a peaceful place for a meaningful journey. Located in Rishikesh, the famous yoga hub, our school offers more than just yoga classes – it's an adventure for your soul. Our teachers aren't just instructors; they're friendly guides, helping you understand yoga in a calm and straightforward way. Imagine doing yoga by the Ganges, feeling the peaceful vibe of Rishikesh.
What makes Rishikesh Unalome Yogashala special is how simple and welcoming it is for every student. It's not just about getting yoga poses right; it's about finding happiness and calm in every moment of your practice. The Yoga Alliance certification you earn here isn't just a piece of paper; it's a recognition of your journey toward a balanced and peaceful life. So, if you're looking for more than just a yoga school – a beautiful place to learn, grow, and explore the beauty of yoga – Rishikesh Unalome Yogashala is ready to welcome you with open hearts and open minds.
These are six cleansing techniques used in yoga to purify the body and mind.
A physically demanding style of yoga involves flowing through a specific sequence of postures while synchronising with the breath.
Various breathing techniques can help control the breath, calm the mind, and energize the body.
One of the oldest holistic treatment systems in the world, Ayurveda, is studied as part of the Rishikesh Unalome Yoga Teachers Training Courses. How the delicate balancing act between the mind, body, and spirit results in the promotion of good health to comprehend the universe's five fundamental components. We will advise you on how to improve your way of life by incorporating Ayurveda and its benefits into your daily routine and habits.
The word Hatha, which means force, alludes to a set of physical manoeuvres. It relates to doing numerous classic asanas, including their advantages, adjustments, and cautions, as well as utilising props.
Anatomy and physiology of yogic techniques including the advantages and contraindications of asanas and pranayama for various bodily ailments.
Vinyasas, which connect one asana to the next, are a fluid series of movements. Vinyasa describes a set of linked motions carried out in a particular order. A practical Vinyasa class where a planned and executed sequence of asanas will be practised.
Meditation is a practice that involves using various techniques to focus attention and cultivate awareness within oneself. Its goal is to achieve a mentally clear and emotionally stable state, allowing individuals to reach higher levels of consciousness.
In a 200-hour yoga teacher training program, participants can expect to learn about the traditional philosophy, concepts, and history of yoga, as well as insights from modern research on the practice.
By performing in front of fellow pupils and teachers, students will alternately practise their teaching techniques
Mantra chanting is a practice in which individuals repeat a sacred word, phrase, or sound to aid in concentration and spiritual connection. This can involve the use of traditional Sanskrit mantras or other forms of sound and vibration.
Sukshma and Sthula Vyayama are two types of yoga exercises that are designed to warm up the body and prepare it for more advanced yoga postures. Sukshma Vyayama involves subtle movements, while Sthula Vyayama involves larger movements.
Urja Shuddhi is a holistic practice in yoga that involves purifying one's energy and removing any blockages that may be hindering physical, mental, and emotional health.
It is a sequence of postures and movements designed to align the body and activate the energy system. It is believed to have numerous physical, mental, and spiritual benefits, including improved flexibility, strength, and focus.
Dhyana, also known as meditation, is a yoga practice that involves focusing the mind and achieving a state of deep relaxation and concentration. It is a powerful tool for reducing stress, improving mental clarity, and achieving inner peace.
School Campus
Yoga Hall
Accommodation & Food
At Rishikesh Unalome Yogashala, our 200 hours Yoga Teacher Training Course in Rishikesh offers an unparalleled opportunity for learning and practicing yoga. Accommodations are available in single and double occupancy categories, ensuring your comfort throughout the course. These rooms come fully equipped with essential amenities, all included as part of the course.
Immerse yourself in the serene beauty of the mountains and gardens surrounding the school, strategically situated away from the hustle and bustle of the city. This tranquil setting provides an ideal environment for the best 200 hryoga teacher training in Rishikesh, allowing you to explore the city's finest locations.
As part of the course, enjoy three satvik meals each day, featuring a nutritious blend of grains, fruits, herbal teas, and green vegetables. Our commitment to hygiene ensures that all meals are prepared with utmost cleanliness. The spacious rooms also offer a peaceful retreat for meditation, enhancing your overall experience.
Delux Room
Food
Grow with Every Step: Don't Miss Your Chance!
At Unalome Yogashala, we offer our students a unique opportunity to explore the rich culture and tradition of Rishikesh through our excursion program. We believe that learning about the local culture is an important aspect of a comprehensive yoga teacher training program, and we strive to provide our students with an immersive and authentic experience.
Our excursion program includes two excursions every month, which are included in the course fees. These excursions are carefully planned and curated to provide our students with a glimpse into the local culture and tradition. We will share the details of the excursion program with you at the beginning of the course, so you can plan accordingly.
At Unalome Yogashala, you can experience nature's wonders through various excursions. Visit the ancient Vashishta Cave for a meditation session, or enjoy the beautiful beachside of the Ganges River. Take an early morning trek to a nearby waterfall, Parmarth Niketan, Bital Asram or go for a nature walk along a running brook to connect with the true essence of mother earth.
Kunjapuri Temple
Vashishtha Cave
Parmarth Niketan
Ganga Beach
At our Yoga Teacher Training Program, you'll have the opportunity to meet and learn from experienced and passionate instructors who are dedicated to sharing their knowledge and expertise with you. Our instructors come from diverse backgrounds and lineages, bringing a wealth of experience and insights to the program.
You'll have the chance to connect with them both in group settings and one-on-one, deepening your understanding of yoga and building a supportive community. Our instructors are committed to helping you develop your skills and grow as a practitioner and teacher.
Prashant is an amazing teacher and his energy lights up the whole room! He helped me understand yoga alignment and Ashtanga more and I’m very grateful for his wisdom and teachings. If you have the opportunity to learn from Prashant, you’re in good hands. Namaste.
Allison Waldbeser
200 Hour Yoga TTC Rishikesh
Prashant Sir is great at Training Ashtanga Yoga, The school experience was great, His theory classes, his explaination and correction of Alignment and explained every angle, posture and the breathing pattern in detail. Overall I had great Learning Experience and enjoyed under his guidance. Thanks Prashant Sir!! Don't think Much, Just Join!!
Sagar Badwal
200 Hour Yoga TTC Rishikesh
Wow what a truely life changing experience learning from Prashant! He was so knowledgeable about Ashtanga and all things alignment. I would high recommend him if you want wanting to learn about yoga!! He offers many different styles and is always happy to help with any questions you have. Really enjoyed my time!! A+++
Zoe Dyer
200 Hour Yoga TTC Rishikesh
Prashant is a strong, supportive and encouraging teacher. He would always break things down further willingly that which confused me from other classes. He has a depth of knowledge on all subjects yoga and a desire to know and understand his students. Thank you for everything prashant
Toni Ries
200 Hour Yoga TTC Rishikesh